BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Visit Freeport - ECPv6.11.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.visitfreeport.com
X-WR-CALDESC:Events for Visit Freeport
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T070000
DTEND;TZID=America/New_York:20260406T180000
DTSTAMP:20260405T085347
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191275-1775458800-1775498400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-04-06/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T070000
DTEND;TZID=America/New_York:20260407T180000
DTSTAMP:20260405T085347
CREATED:20260120T201816Z
LAST-MODIFIED:20260126T163143Z
UID:191288-1775545200-1775584800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Fitness   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-04-07/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T070000
DTEND;TZID=America/New_York:20260408T180000
DTSTAMP:20260405T085347
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191321-1775631600-1775671200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-04-08/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T093000
DTEND;TZID=America/New_York:20260409T173000
DTSTAMP:20260405T085347
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163521Z
UID:191332-1775727000-1775755800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-04-09/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T080000
DTEND;TZID=America/New_York:20260410T120000
DTSTAMP:20260405T085347
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191374-1775808000-1775822400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-04-10/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T080000
DTEND;TZID=America/New_York:20260411T103000
DTSTAMP:20260405T085347
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191429-1775894400-1775903400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-04-11/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T070000
DTEND;TZID=America/New_York:20260413T180000
DTSTAMP:20260405T085347
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191276-1776063600-1776103200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-04-13/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T070000
DTEND;TZID=America/New_York:20260414T180000
DTSTAMP:20260405T085347
CREATED:20260120T201816Z
LAST-MODIFIED:20260126T163144Z
UID:191289-1776150000-1776189600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Fitness   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-04-14/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T070000
DTEND;TZID=America/New_York:20260415T180000
DTSTAMP:20260405T085347
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191322-1776236400-1776276000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-04-15/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T093000
DTEND;TZID=America/New_York:20260416T173000
DTSTAMP:20260405T085347
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163522Z
UID:191333-1776331800-1776360600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-04-16/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T080000
DTEND;TZID=America/New_York:20260417T120000
DTSTAMP:20260405T085347
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191375-1776412800-1776427200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-04-17/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T080000
DTEND;TZID=America/New_York:20260418T103000
DTSTAMP:20260405T085347
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191430-1776499200-1776508200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-04-18/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T130000
DTSTAMP:20260405T085347
CREATED:20260312T084206Z
LAST-MODIFIED:20260314T153314Z
UID:144298-1776506400-1776517200@www.visitfreeport.com
SUMMARY:Pineland Farms - Connect With Nature
DESCRIPTION:Come spend time with the earth in a slow and deliberate way. Explore ways the earth endlessly\, patiently and bountifully gives to its human neighbors. Explore ways humans can connect with the earth in the ways of gratitude\, reciprocity\, kindness\, and collaboration. The long-term health of humans and earth are tightly linked. \nInformation & registration HERE \nPineland Farms\n15 Farm View Dr\,\nNew Gloucester\, ME 04260\n(207) 688-4539\npinelandfarms.org
URL:https://www.visitfreeport.com/events/pineland-farms-connect-with-nature/
CATEGORIES:Family Friendly,Outdoors,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2023/09/pinelandtreesskyjan24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T070000
DTEND;TZID=America/New_York:20260420T180000
DTSTAMP:20260405T085347
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191432-1776668400-1776708000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-04-20/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T070000
DTEND;TZID=America/New_York:20260421T180000
DTSTAMP:20260405T085347
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191291-1776754800-1776794400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-04-21/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T070000
DTEND;TZID=America/New_York:20260422T180000
DTSTAMP:20260405T085347
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191498-1776841200-1776880800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-04-22/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T093000
DTEND;TZID=America/New_York:20260423T173000
DTSTAMP:20260405T085347
CREATED:20260124T203048Z
LAST-MODIFIED:20260225T194123Z
UID:191335-1776936600-1776965400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-04-23/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T080000
DTEND;TZID=America/New_York:20260424T120000
DTSTAMP:20260405T085347
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191377-1777017600-1777032000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-04-24/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T070000
DTEND;TZID=America/New_York:20260427T180000
DTSTAMP:20260405T085347
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191433-1777273200-1777312800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-04-27/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T070000
DTEND;TZID=America/New_York:20260428T180000
DTSTAMP:20260405T085347
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191292-1777359600-1777399200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-04-28/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T070000
DTEND;TZID=America/New_York:20260429T180000
DTSTAMP:20260405T085347
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191499-1777446000-1777485600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-04-29/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T093000
DTEND;TZID=America/New_York:20260430T173000
DTSTAMP:20260405T085347
CREATED:20260124T203048Z
LAST-MODIFIED:20260225T194124Z
UID:191336-1777541400-1777570200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-04-30/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T080000
DTEND;TZID=America/New_York:20260501T120000
DTSTAMP:20260405T085347
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191378-1777622400-1777636800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-05-01/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T070000
DTEND;TZID=America/New_York:20260504T180000
DTSTAMP:20260405T085347
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191434-1777878000-1777917600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-05-04/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T070000
DTEND;TZID=America/New_York:20260505T180000
DTSTAMP:20260405T085347
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191293-1777964400-1778004000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-05-05/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T070000
DTEND;TZID=America/New_York:20260506T180000
DTSTAMP:20260405T085347
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191500-1778050800-1778090400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-05-06/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T093000
DTEND;TZID=America/New_York:20260507T173000
DTSTAMP:20260405T085347
CREATED:20260124T203048Z
LAST-MODIFIED:20260225T194125Z
UID:191337-1778146200-1778175000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-05-07/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T080000
DTEND;TZID=America/New_York:20260508T120000
DTSTAMP:20260405T085347
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191379-1778227200-1778241600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-05-08/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T070000
DTEND;TZID=America/New_York:20260511T180000
DTSTAMP:20260405T085347
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191435-1778482800-1778522400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-05-11/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T070000
DTEND;TZID=America/New_York:20260512T180000
DTSTAMP:20260405T085347
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191294-1778569200-1778608800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-05-12/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
END:VCALENDAR