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X-WR-CALNAME:Visit Freeport
X-ORIGINAL-URL:https://www.visitfreeport.com
X-WR-CALDESC:Events for Visit Freeport
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T070000
DTEND;TZID=America/New_York:20260901T180000
DTSTAMP:20260407T000653
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191310-1788246000-1788285600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-09-01/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T070000
DTEND;TZID=America/New_York:20260902T180000
DTSTAMP:20260407T000653
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191517-1788332400-1788372000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-09-02/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T093000
DTEND;TZID=America/New_York:20260903T173000
DTSTAMP:20260407T000653
CREATED:20260124T203048Z
LAST-MODIFIED:20260225T194139Z
UID:191354-1788427800-1788456600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-09-03/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T080000
DTEND;TZID=America/New_York:20260904T120000
DTSTAMP:20260407T000653
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191396-1788508800-1788523200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-09-04/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T070000
DTEND;TZID=America/New_York:20260907T180000
DTSTAMP:20260407T000653
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191452-1788764400-1788804000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-09-07/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T070000
DTEND;TZID=America/New_York:20260908T180000
DTSTAMP:20260407T000653
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191470-1788850800-1788890400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-09-08/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T070000
DTEND;TZID=America/New_York:20260909T180000
DTSTAMP:20260407T000653
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191518-1788937200-1788976800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-09-09/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T093000
DTEND;TZID=America/New_York:20260910T173000
DTSTAMP:20260407T000653
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191355-1789032600-1789061400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-09-10/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T080000
DTEND;TZID=America/New_York:20260911T120000
DTSTAMP:20260407T000653
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191397-1789113600-1789128000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-09-11/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T070000
DTEND;TZID=America/New_York:20260914T180000
DTSTAMP:20260407T000653
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191453-1789369200-1789408800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-09-14/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T070000
DTEND;TZID=America/New_York:20260915T180000
DTSTAMP:20260407T000653
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191471-1789455600-1789495200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-09-15/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T070000
DTEND;TZID=America/New_York:20260916T180000
DTSTAMP:20260407T000653
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191519-1789542000-1789581600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-09-16/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T093000
DTEND;TZID=America/New_York:20260917T173000
DTSTAMP:20260407T000653
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191356-1789637400-1789666200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-09-17/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T080000
DTEND;TZID=America/New_York:20260918T120000
DTSTAMP:20260407T000653
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191398-1789718400-1789732800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-09-18/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T070000
DTEND;TZID=America/New_York:20260921T180000
DTSTAMP:20260407T000653
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191454-1789974000-1790013600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-09-21/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T070000
DTEND;TZID=America/New_York:20260922T180000
DTSTAMP:20260407T000653
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191472-1790060400-1790100000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-09-22/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T070000
DTEND;TZID=America/New_York:20260923T180000
DTSTAMP:20260407T000653
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191520-1790146800-1790186400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-09-23/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T093000
DTEND;TZID=America/New_York:20260924T173000
DTSTAMP:20260407T000653
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191357-1790242200-1790271000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-09-24/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T080000
DTEND;TZID=America/New_York:20260925T120000
DTSTAMP:20260407T000653
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191399-1790323200-1790337600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-09-25/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T070000
DTEND;TZID=America/New_York:20260928T180000
DTSTAMP:20260407T000653
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191455-1790578800-1790618400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-09-28/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T070000
DTEND;TZID=America/New_York:20260929T180000
DTSTAMP:20260407T000653
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191473-1790665200-1790704800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-09-29/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T070000
DTEND;TZID=America/New_York:20260930T180000
DTSTAMP:20260407T000653
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191521-1790751600-1790791200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-09-30/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T093000
DTEND;TZID=America/New_York:20261001T173000
DTSTAMP:20260407T000653
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191358-1790847000-1790875800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-10-01/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T080000
DTEND;TZID=America/New_York:20261002T120000
DTSTAMP:20260407T000653
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191400-1790928000-1790942400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-10-02/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T070000
DTEND;TZID=America/New_York:20261005T180000
DTSTAMP:20260407T000653
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191456-1791183600-1791223200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-10-05/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T070000
DTEND;TZID=America/New_York:20261006T180000
DTSTAMP:20260407T000653
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191474-1791270000-1791309600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-10-06/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T070000
DTEND;TZID=America/New_York:20261007T180000
DTSTAMP:20260407T000653
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191522-1791356400-1791396000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-10-07/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T093000
DTEND;TZID=America/New_York:20261008T173000
DTSTAMP:20260407T000653
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191359-1791451800-1791480600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-10-08/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T080000
DTEND;TZID=America/New_York:20261009T120000
DTSTAMP:20260407T000653
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191401-1791532800-1791547200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-10-09/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T070000
DTEND;TZID=America/New_York:20261012T180000
DTSTAMP:20260407T000653
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191457-1791788400-1791828000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-10-12/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
END:VCALENDAR