BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Visit Freeport - ECPv6.11.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.visitfreeport.com
X-WR-CALDESC:Events for Visit Freeport
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T070000
DTEND;TZID=America/New_York:20261020T180000
DTSTAMP:20260413T141048
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191476-1792479600-1792519200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-10-20/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T070000
DTEND;TZID=America/New_York:20261021T180000
DTSTAMP:20260413T141048
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191524-1792566000-1792605600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-10-21/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T093000
DTEND;TZID=America/New_York:20261022T173000
DTSTAMP:20260413T141048
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191361-1792661400-1792690200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-10-22/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T080000
DTEND;TZID=America/New_York:20261023T120000
DTSTAMP:20260413T141048
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191403-1792742400-1792756800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-10-23/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T070000
DTEND;TZID=America/New_York:20261026T180000
DTSTAMP:20260413T141048
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191459-1792998000-1793037600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-10-26/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T070000
DTEND;TZID=America/New_York:20261027T180000
DTSTAMP:20260413T141048
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191477-1793084400-1793124000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-10-27/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T070000
DTEND;TZID=America/New_York:20261028T180000
DTSTAMP:20260413T141048
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191525-1793170800-1793210400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-10-28/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T093000
DTEND;TZID=America/New_York:20261029T173000
DTSTAMP:20260413T141048
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191362-1793266200-1793295000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-10-29/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T080000
DTEND;TZID=America/New_York:20261030T120000
DTSTAMP:20260413T141048
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191404-1793347200-1793361600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-10-30/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T070000
DTEND;TZID=America/New_York:20261102T180000
DTSTAMP:20260413T141048
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191460-1793602800-1793642400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-11-02/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T070000
DTEND;TZID=America/New_York:20261103T180000
DTSTAMP:20260413T141048
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191478-1793689200-1793728800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-11-03/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T070000
DTEND;TZID=America/New_York:20261104T180000
DTSTAMP:20260413T141048
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191526-1793775600-1793815200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-11-04/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T093000
DTEND;TZID=America/New_York:20261105T173000
DTSTAMP:20260413T141048
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191363-1793871000-1793899800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-11-05/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T080000
DTEND;TZID=America/New_York:20261106T120000
DTSTAMP:20260413T141048
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191405-1793952000-1793966400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-11-06/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T070000
DTEND;TZID=America/New_York:20261109T180000
DTSTAMP:20260413T141048
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191461-1794207600-1794247200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-11-09/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T070000
DTEND;TZID=America/New_York:20261110T180000
DTSTAMP:20260413T141048
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191479-1794294000-1794333600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-11-10/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T070000
DTEND;TZID=America/New_York:20261111T180000
DTSTAMP:20260413T141048
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191527-1794380400-1794420000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-11-11/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T093000
DTEND;TZID=America/New_York:20261112T173000
DTSTAMP:20260413T141048
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191364-1794475800-1794504600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-11-12/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T080000
DTEND;TZID=America/New_York:20261113T120000
DTSTAMP:20260413T141048
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191406-1794556800-1794571200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-11-13/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T070000
DTEND;TZID=America/New_York:20261116T180000
DTSTAMP:20260413T141048
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191462-1794812400-1794852000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-11-16/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T070000
DTEND;TZID=America/New_York:20261117T180000
DTSTAMP:20260413T141048
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191480-1794898800-1794938400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-11-17/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T070000
DTEND;TZID=America/New_York:20261118T180000
DTSTAMP:20260413T141048
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191528-1794985200-1795024800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-11-18/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T093000
DTEND;TZID=America/New_York:20261119T173000
DTSTAMP:20260413T141048
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191412-1795080600-1795109400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-11-19/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T080000
DTEND;TZID=America/New_York:20261120T120000
DTSTAMP:20260413T141048
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191407-1795161600-1795176000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-11-20/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T070000
DTEND;TZID=America/New_York:20261123T180000
DTSTAMP:20260413T141048
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191463-1795417200-1795456800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-11-23/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T070000
DTEND;TZID=America/New_York:20261124T180000
DTSTAMP:20260413T141048
CREATED:20260120T201816Z
LAST-MODIFIED:20260120T201816Z
UID:191481-1795503600-1795543200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-11-24/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T070000
DTEND;TZID=America/New_York:20261125T180000
DTSTAMP:20260413T141048
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191529-1795590000-1795629600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-11-25/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T093000
DTEND;TZID=America/New_York:20261126T173000
DTSTAMP:20260413T141048
CREATED:20260124T203048Z
LAST-MODIFIED:20260124T203048Z
UID:191413-1795685400-1795714200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-11-26/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T080000
DTEND;TZID=America/New_York:20261127T120000
DTSTAMP:20260413T141048
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191408-1795766400-1795780800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-11-27/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T070000
DTEND;TZID=America/New_York:20261130T180000
DTSTAMP:20260413T141048
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191464-1796022000-1796061600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-11-30/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
END:VCALENDAR