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X-ORIGINAL-URL:https://www.visitfreeport.com
X-WR-CALDESC:Events for Visit Freeport
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BEGIN:VTIMEZONE
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T183000
DTEND;TZID=America/New_York:20251120T203000
DTSTAMP:20260407T000657
CREATED:20251103T171631Z
LAST-MODIFIED:20251104T164621Z
UID:184559-1763663400-1763670600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Sea Love Freeport- Candlelit Class & Candle-Making
DESCRIPTION:Join us for a cozy fall evening that blends movement\, creativity\, and community! We’re teaming up with Sea Love in Freeport to bring you a special collaboration: a candlelit Uprise to Slow Flow class followed by a hands-on candle-making experience.\nMove with us in the soft glow of candles as we dance through an uplifting Uprise class designed to connect you with the energy of the season! After class\, settle in with friends and neighbors to pour your own custom Sea Love candle\, choosing from a variety of autumn-inspired scents.\nWe’ll have light refreshments to share and plenty of time to connect with fellow locals. Whether you come solo or with a friend\, this event is all about staying warm\, creating something beautiful\, and celebrating community together! \nTicket price includes class\, refreshments & one small candle for you to take home!\nNo refunds given after enrollment; tickets can be transferred to another client. \nREGISTER \nUprise Hot Yoga \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com \nSea Love Freeport\n6 Mill Street\nFreeport\, ME 04032\nhello@sealovefreeport.com
URL:https://www.visitfreeport.com/events/uprise-hot-event/
CATEGORIES:Community Events,Health,art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T073000
DTEND;TZID=America/New_York:20251124T073000
DTSTAMP:20260407T000657
CREATED:20251007T163650Z
LAST-MODIFIED:20251007T163650Z
UID:186585-1763969400-1763969400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga - Uprise Running Club
DESCRIPTION:A free offering for you!\nWe run\, you run. Why not run together?\nOne of our favorite instructors\, Anne\, is the champion of the 7:30 am run\, and she wants you to go with her! This free run will take place every Monday. Starting line: the studio. All levels are welcome – no previous running experience necessary. Running with others is safer\, and chatting while you run helps you effectively stay in “Zone Two” with your heart rate. It’s a win\, win\, win! You can sign up on our website\, or just show. \n  \nUprise Hot Yoga \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-uprise-running-club/2025-11-24/
CATEGORIES:Community Events,Outdoors,Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2025/10/upriserunoct25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T073000
DTEND;TZID=America/New_York:20251201T073000
DTSTAMP:20260407T000657
CREATED:20251007T163650Z
LAST-MODIFIED:20251007T163650Z
UID:186586-1764574200-1764574200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga - Uprise Running Club
DESCRIPTION:A free offering for you!\nWe run\, you run. Why not run together?\nOne of our favorite instructors\, Anne\, is the champion of the 7:30 am run\, and she wants you to go with her! This free run will take place every Monday. Starting line: the studio. All levels are welcome – no previous running experience necessary. Running with others is safer\, and chatting while you run helps you effectively stay in “Zone Two” with your heart rate. It’s a win\, win\, win! You can sign up on our website\, or just show. \n  \nUprise Hot Yoga \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-uprise-running-club/2025-12-01/
CATEGORIES:Community Events,Outdoors,Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2025/10/upriserunoct25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T073000
DTEND;TZID=America/New_York:20251208T073000
DTSTAMP:20260407T000657
CREATED:20251007T163650Z
LAST-MODIFIED:20251007T163650Z
UID:186587-1765179000-1765179000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga - Uprise Running Club
DESCRIPTION:A free offering for you!\nWe run\, you run. Why not run together?\nOne of our favorite instructors\, Anne\, is the champion of the 7:30 am run\, and she wants you to go with her! This free run will take place every Monday. Starting line: the studio. All levels are welcome – no previous running experience necessary. Running with others is safer\, and chatting while you run helps you effectively stay in “Zone Two” with your heart rate. It’s a win\, win\, win! You can sign up on our website\, or just show. \n  \nUprise Hot Yoga \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-uprise-running-club/2025-12-08/
CATEGORIES:Community Events,Outdoors,Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2025/10/upriserunoct25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T073000
DTEND;TZID=America/New_York:20251215T073000
DTSTAMP:20260407T000657
CREATED:20251007T163650Z
LAST-MODIFIED:20251007T163650Z
UID:186588-1765783800-1765783800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga - Uprise Running Club
DESCRIPTION:A free offering for you!\nWe run\, you run. Why not run together?\nOne of our favorite instructors\, Anne\, is the champion of the 7:30 am run\, and she wants you to go with her! This free run will take place every Monday. Starting line: the studio. All levels are welcome – no previous running experience necessary. Running with others is safer\, and chatting while you run helps you effectively stay in “Zone Two” with your heart rate. It’s a win\, win\, win! You can sign up on our website\, or just show. \n  \nUprise Hot Yoga \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-uprise-running-club/2025-12-15/
CATEGORIES:Community Events,Outdoors,Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2025/10/upriserunoct25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T140000
DTEND;TZID=America/New_York:20251218T170000
DTSTAMP:20260407T000657
CREATED:20251208T150405Z
LAST-MODIFIED:20251215T194833Z
UID:180541-1766066400-1766077200@www.visitfreeport.com
SUMMARY:Two Sisters in Maine -  Rabbit’s Foot Farm Pop-Up
DESCRIPTION:Join us this Thursday\, December 18th from 2:00pm – 5:00pm for a visit with the farming cosmetologist\, Jamie Smith of Rabbit’s Foot Farm! Grab some samples and get down to the nitty-gritty with Jamie on eco-friendly soaps\, skincare and haircare products. As an added bonus\, you’ll receive a free lip balm with purchase of any 4 Rabbit’s Foot Farm soaps! \nTwo Sisters in Maine \n32 Main Street\nFreeport\, ME 04032\n207-869-5268\ntwosistersinmaineartisanfairs@gmail.com
URL:https://www.visitfreeport.com/events/two-sisters-in-maine-pop/
CATEGORIES:Family Friendly,shopping,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/05/twosisterspopdec25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T073000
DTEND;TZID=America/New_York:20251222T073000
DTSTAMP:20260407T000657
CREATED:20251007T163650Z
LAST-MODIFIED:20251007T163650Z
UID:186589-1766388600-1766388600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga - Uprise Running Club
DESCRIPTION:A free offering for you!\nWe run\, you run. Why not run together?\nOne of our favorite instructors\, Anne\, is the champion of the 7:30 am run\, and she wants you to go with her! This free run will take place every Monday. Starting line: the studio. All levels are welcome – no previous running experience necessary. Running with others is safer\, and chatting while you run helps you effectively stay in “Zone Two” with your heart rate. It’s a win\, win\, win! You can sign up on our website\, or just show. \n  \nUprise Hot Yoga \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-uprise-running-club/2025-12-22/
CATEGORIES:Community Events,Outdoors,Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2025/10/upriserunoct25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T073000
DTEND;TZID=America/New_York:20251229T073000
DTSTAMP:20260407T000657
CREATED:20251007T163650Z
LAST-MODIFIED:20251007T163650Z
UID:186591-1766993400-1766993400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga - Uprise Running Club
DESCRIPTION:A free offering for you!\nWe run\, you run. Why not run together?\nOne of our favorite instructors\, Anne\, is the champion of the 7:30 am run\, and she wants you to go with her! This free run will take place every Monday. Starting line: the studio. All levels are welcome – no previous running experience necessary. Running with others is safer\, and chatting while you run helps you effectively stay in “Zone Two” with your heart rate. It’s a win\, win\, win! You can sign up on our website\, or just show. \n  \nUprise Hot Yoga \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-uprise-running-club/2025-12-29/
CATEGORIES:Community Events,Outdoors,Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2025/10/upriserunoct25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T103000
DTEND;TZID=America/New_York:20260131T103000
DTSTAMP:20260407T000657
CREATED:20260105T085204Z
LAST-MODIFIED:20260105T192450Z
UID:159573-1769855400-1769855400@www.visitfreeport.com
SUMMARY:Wolfe's Neck Center - White Pine Medicine Workshop
DESCRIPTION:Explore the medicinal qualities of white pine in this hands-on workshop. We will prepare a herbal cough syrup and also prepare a herbal oil infused with white pine to be used topically. The evergreens offer their medicine to us even in the depths of winter. We will also explore the energetics\, constituents and herbal actions of these wondrous trees! This workshop is led by Abbie Gross\, herbalist\, holistic chef\, and postpartum doula\, www.illustriousherbal.com \nRegister HERE \nWolfe’s Neck Center for Agriculture & The Environment\n184 Burnett Rd.\nFreeport\, ME 04032\n207-865-4469\nwolfesneck.org
URL:https://www.visitfreeport.com/events/wolfes-neck-center-pine/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2023/12/wncpineneedleteajan24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T070000
DTEND;TZID=America/New_York:20260202T180000
DTSTAMP:20260407T000657
CREATED:20260120T200750Z
LAST-MODIFIED:20260126T163055Z
UID:171393-1770015600-1770055200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Fitness\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-02-02/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T070000
DTEND;TZID=America/New_York:20260203T180000
DTSTAMP:20260407T000657
CREATED:20260120T201816Z
LAST-MODIFIED:20260126T163135Z
UID:171400-1770102000-1770141600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Fitness   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-02-03/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T070000
DTEND;TZID=America/New_York:20260204T180000
DTSTAMP:20260407T000657
CREATED:20260120T202551Z
LAST-MODIFIED:20260126T163311Z
UID:171408-1770188400-1770228000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Fitness\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-02-04/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T093000
DTEND;TZID=America/New_York:20260205T173000
DTSTAMP:20260407T000657
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163512Z
UID:171414-1770283800-1770312600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-02-05/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T080000
DTEND;TZID=America/New_York:20260206T120000
DTSTAMP:20260407T000657
CREATED:20260120T194211Z
LAST-MODIFIED:20260126T162511Z
UID:170943-1770364800-1770379200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-02-06/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T080000
DTEND;TZID=America/New_York:20260207T103000
DTSTAMP:20260407T000657
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191419-1770451200-1770460200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-02-07/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T070000
DTEND;TZID=America/New_York:20260209T180000
DTSTAMP:20260407T000657
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191267-1770620400-1770660000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-02-09/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T170000
DTEND;TZID=America/New_York:20260209T193000
DTSTAMP:20260407T000657
CREATED:20260122T071044Z
LAST-MODIFIED:20260204T155553Z
UID:158632-1770656400-1770665400@www.visitfreeport.com
SUMMARY:Shondra Jin Skincare - Skincare MasterClass
DESCRIPTION:Still a few spots left! \nJoin me at the historic Harraseeket Inn for this masterclass focusing on manual lymphatic drainage\, facial contouring massage\, and the basics of hydration.\nAfter this class you will have the knowledge\, tools\, and products to reduce tension and puffiness\, restore contours\, and relieve dehydration in the face with your hands and some simple tools.\nThe class will contain some theory but will mostly consist of hands-on learning and guidance through a complete multi-step skincare treatment.\nIn the first part of the class\, you will learn the basics of manual lymphatic drainage and facial contouring massage\, as well as simple exercises for relieving pressure and creating space in the face and jaw.\nUsing tools (included with the class) and your own hands you will learn how to release tension and reduce puffiness in your face.\nIn the second part of the class\, you learn not only how to layer products to plump and protect the skin against dehydration and dryness\, but also how to choose which products are most suited for your skin. \n$225 per person\, space limited. Includes\, class\, kit\, heavy hors d’œuvres\, beverages\, and cake! \n  \nINFORMATION & SIGN UP \n  \nShondra Jin Skincare\n5 Depot Street\, Suite 14-A\nFreeport\, ME 04032\n207-522-8911\nshondrajinskincare.com
URL:https://www.visitfreeport.com/events/shondra-jin-skincare-class/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/12/shondramasterfeb26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T070000
DTEND;TZID=America/New_York:20260210T180000
DTSTAMP:20260407T000657
CREATED:20260120T201816Z
LAST-MODIFIED:20260126T163135Z
UID:191280-1770706800-1770746400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Fitness   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-02-10/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T070000
DTEND;TZID=America/New_York:20260211T180000
DTSTAMP:20260407T000657
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191313-1770793200-1770832800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-02-11/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T093000
DTEND;TZID=America/New_York:20260212T173000
DTSTAMP:20260407T000657
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163513Z
UID:191324-1770888600-1770917400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-02-12/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T080000
DTEND;TZID=America/New_York:20260213T120000
DTSTAMP:20260407T000657
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191366-1770969600-1770984000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-02-13/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T080000
DTEND;TZID=America/New_York:20260214T103000
DTSTAMP:20260407T000657
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191421-1771056000-1771065000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-02-14/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T070000
DTEND;TZID=America/New_York:20260216T180000
DTSTAMP:20260407T000657
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191268-1771225200-1771264800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-02-16/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T070000
DTEND;TZID=America/New_York:20260217T180000
DTSTAMP:20260407T000657
CREATED:20260120T201816Z
LAST-MODIFIED:20260126T163136Z
UID:191281-1771311600-1771351200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Fitness   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-02-17/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T070000
DTEND;TZID=America/New_York:20260218T180000
DTSTAMP:20260407T000657
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191314-1771398000-1771437600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-02-18/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T093000
DTEND;TZID=America/New_York:20260219T173000
DTSTAMP:20260407T000657
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163514Z
UID:191325-1771493400-1771522200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-02-19/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T080000
DTEND;TZID=America/New_York:20260220T120000
DTSTAMP:20260407T000657
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191367-1771574400-1771588800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-02-20/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T080000
DTEND;TZID=America/New_York:20260221T103000
DTSTAMP:20260407T000657
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191422-1771660800-1771669800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-02-21/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T103000
DTEND;TZID=America/New_York:20260221T103000
DTSTAMP:20260407T000657
CREATED:20260115T192730Z
LAST-MODIFIED:20260119T153740Z
UID:190188-1771669800-1771669800@www.visitfreeport.com
SUMMARY:Wolfe's Neck Center - Herbal Tea Blending Workshop
DESCRIPTION:Learn the art of herbal tea blending in this hands-on workshop on Feb. 21. We will explore several herbs in tea form\, discovering their energetics and tastes and learning how they can work together in a tea blend. We will also explore different types of blends: uplifting\, grounding\, calming\, and immune support. You will prepare a custom blend of your own and bring it home. \nRegister HERE \nWolfe’s Neck Center for Agriculture & The Environment\n184 Burnett Rd.\nFreeport\, ME 04032\n207-865-4469\nwolfesneck.org
URL:https://www.visitfreeport.com/events/wolfes-neck-center-herbal-tea-blending-workshop-2/
CATEGORIES:Educational,Foodie,Flavors,Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2026/01/wncherbsboxjan26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T140000
DTEND;TZID=America/New_York:20260221T160000
DTSTAMP:20260407T000657
CREATED:20260124T201214Z
LAST-MODIFIED:20260207T184842Z
UID:170562-1771682400-1771689600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Beyond Neutral: Pelvis + Core Health Workshop
DESCRIPTION:Beyond “Neutral” Pelvis\nLet’s clear something up: Your pelvic floor is not a mysterious hammock you clench forever and hope for the best. It’s dynamic. It’s involved in literally everything – from how you stand and breathe to how you lift\, laugh\, sneeze\, and yes… orgasm. This workshop is a deep (but approachable) dive into what a true pelvic floor + core actually is\, and how to train it in a way that supports strength\, longevity\, and real-world movement. Spoiler alert: get ready to unlearn everything you’ve ever been told about supporting your pelvic floor.\nExpect smart education\, clear cues\, and plenty of “ohhhh THAT’S why” moments.\nThis is for you if you want to:\n• move with more confidence and control\n• stop peeing your pants + start living your life\n• understand your body instead of fighting it\n• stop guessing and start training intelligently \nREGISTER NOW \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-hot-hatha-beginner-workshop/
CATEGORIES:Community Events,Educational,Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/08/uprisepelvisfeb26.png
END:VEVENT
END:VCALENDAR