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X-ORIGINAL-URL:https://www.visitfreeport.com
X-WR-CALDESC:Events for Visit Freeport
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T093000
DTEND;TZID=America/New_York:20260205T173000
DTSTAMP:20260409T135237
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163512Z
UID:171414-1770283800-1770312600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-02-05/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T080000
DTEND;TZID=America/New_York:20260206T120000
DTSTAMP:20260409T135237
CREATED:20260120T194211Z
LAST-MODIFIED:20260126T162511Z
UID:170943-1770364800-1770379200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-02-06/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T080000
DTEND;TZID=America/New_York:20260207T103000
DTSTAMP:20260409T135237
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191419-1770451200-1770460200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-02-07/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T070000
DTEND;TZID=America/New_York:20260209T180000
DTSTAMP:20260409T135237
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191267-1770620400-1770660000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-02-09/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T170000
DTEND;TZID=America/New_York:20260209T193000
DTSTAMP:20260409T135237
CREATED:20260122T071044Z
LAST-MODIFIED:20260204T155553Z
UID:158632-1770656400-1770665400@www.visitfreeport.com
SUMMARY:Shondra Jin Skincare - Skincare MasterClass
DESCRIPTION:Still a few spots left! \nJoin me at the historic Harraseeket Inn for this masterclass focusing on manual lymphatic drainage\, facial contouring massage\, and the basics of hydration.\nAfter this class you will have the knowledge\, tools\, and products to reduce tension and puffiness\, restore contours\, and relieve dehydration in the face with your hands and some simple tools.\nThe class will contain some theory but will mostly consist of hands-on learning and guidance through a complete multi-step skincare treatment.\nIn the first part of the class\, you will learn the basics of manual lymphatic drainage and facial contouring massage\, as well as simple exercises for relieving pressure and creating space in the face and jaw.\nUsing tools (included with the class) and your own hands you will learn how to release tension and reduce puffiness in your face.\nIn the second part of the class\, you learn not only how to layer products to plump and protect the skin against dehydration and dryness\, but also how to choose which products are most suited for your skin. \n$225 per person\, space limited. Includes\, class\, kit\, heavy hors d’œuvres\, beverages\, and cake! \n  \nINFORMATION & SIGN UP \n  \nShondra Jin Skincare\n5 Depot Street\, Suite 14-A\nFreeport\, ME 04032\n207-522-8911\nshondrajinskincare.com
URL:https://www.visitfreeport.com/events/shondra-jin-skincare-class/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/12/shondramasterfeb26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T070000
DTEND;TZID=America/New_York:20260210T180000
DTSTAMP:20260409T135237
CREATED:20260120T201816Z
LAST-MODIFIED:20260126T163135Z
UID:191280-1770706800-1770746400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Fitness   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-02-10/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T070000
DTEND;TZID=America/New_York:20260211T180000
DTSTAMP:20260409T135237
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191313-1770793200-1770832800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-02-11/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T093000
DTEND;TZID=America/New_York:20260212T173000
DTSTAMP:20260409T135237
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163513Z
UID:191324-1770888600-1770917400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-02-12/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T080000
DTEND;TZID=America/New_York:20260213T120000
DTSTAMP:20260409T135237
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191366-1770969600-1770984000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-02-13/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T080000
DTEND;TZID=America/New_York:20260214T103000
DTSTAMP:20260409T135237
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191421-1771056000-1771065000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-02-14/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T070000
DTEND;TZID=America/New_York:20260216T180000
DTSTAMP:20260409T135237
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191268-1771225200-1771264800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-02-16/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T070000
DTEND;TZID=America/New_York:20260217T180000
DTSTAMP:20260409T135237
CREATED:20260120T201816Z
LAST-MODIFIED:20260126T163136Z
UID:191281-1771311600-1771351200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Fitness   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-02-17/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T070000
DTEND;TZID=America/New_York:20260218T180000
DTSTAMP:20260409T135237
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191314-1771398000-1771437600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-02-18/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T093000
DTEND;TZID=America/New_York:20260219T173000
DTSTAMP:20260409T135237
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163514Z
UID:191325-1771493400-1771522200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-02-19/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T080000
DTEND;TZID=America/New_York:20260220T120000
DTSTAMP:20260409T135237
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191367-1771574400-1771588800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-02-20/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T080000
DTEND;TZID=America/New_York:20260221T103000
DTSTAMP:20260409T135237
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191422-1771660800-1771669800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-02-21/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T103000
DTEND;TZID=America/New_York:20260221T103000
DTSTAMP:20260409T135237
CREATED:20260115T192730Z
LAST-MODIFIED:20260119T153740Z
UID:190188-1771669800-1771669800@www.visitfreeport.com
SUMMARY:Wolfe's Neck Center - Herbal Tea Blending Workshop
DESCRIPTION:Learn the art of herbal tea blending in this hands-on workshop on Feb. 21. We will explore several herbs in tea form\, discovering their energetics and tastes and learning how they can work together in a tea blend. We will also explore different types of blends: uplifting\, grounding\, calming\, and immune support. You will prepare a custom blend of your own and bring it home. \nRegister HERE \nWolfe’s Neck Center for Agriculture & The Environment\n184 Burnett Rd.\nFreeport\, ME 04032\n207-865-4469\nwolfesneck.org
URL:https://www.visitfreeport.com/events/wolfes-neck-center-herbal-tea-blending-workshop-2/
CATEGORIES:Educational,Foodie,Flavors,Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2026/01/wncherbsboxjan26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T070000
DTEND;TZID=America/New_York:20260223T180000
DTSTAMP:20260409T135237
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191269-1771830000-1771869600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-02-23/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T070000
DTEND;TZID=America/New_York:20260224T180000
DTSTAMP:20260409T135237
CREATED:20260120T201816Z
LAST-MODIFIED:20260126T163137Z
UID:191282-1771916400-1771956000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Fitness   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-02-24/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T070000
DTEND;TZID=America/New_York:20260225T180000
DTSTAMP:20260409T135237
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191315-1772002800-1772042400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-02-25/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T093000
DTEND;TZID=America/New_York:20260226T173000
DTSTAMP:20260409T135237
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163515Z
UID:191326-1772098200-1772127000@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-02-26/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T080000
DTEND;TZID=America/New_York:20260227T120000
DTSTAMP:20260409T135237
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191368-1772179200-1772193600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-02-27/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T080000
DTEND;TZID=America/New_York:20260228T103000
DTSTAMP:20260409T135237
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191423-1772265600-1772274600@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-02-28/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T070000
DTEND;TZID=America/New_York:20260302T180000
DTSTAMP:20260409T135237
CREATED:20260120T200750Z
LAST-MODIFIED:20260120T200750Z
UID:191270-1772434800-1772474400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Monday Classes
DESCRIPTION:Monday 7:00 am Ignite with Sami \nMonday 9:30 am Forge: Strength + Core with Anne \nMonday 6:00 pm (new time) Hot Pilates with Nicolle \nBOOK \n  \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-monday-classes/2026-03-02/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/04/new-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T070000
DTEND;TZID=America/New_York:20260303T180000
DTSTAMP:20260409T135237
CREATED:20260120T201816Z
LAST-MODIFIED:20260126T163138Z
UID:191283-1772521200-1772560800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Tuesday Classes
DESCRIPTION:Tuesday 7:00 am Forge with Sami \nTuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami \nTuesday 6:00 pm Uprise Fusion with Hannah \nBOOK \nUprise Hot Yoga & Fitness   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-tuesday-classes/2026-03-03/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisejan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T070000
DTEND;TZID=America/New_York:20260304T180000
DTSTAMP:20260409T135237
CREATED:20260120T202551Z
LAST-MODIFIED:20260120T202551Z
UID:191316-1772607600-1772647200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Wednesday Classes
DESCRIPTION:Wednesday 7:00 am Ignite with Sami \nWednesday 9:30 am Uprise x Forge Fusion with Anne \nWednesday 6:00 pm (new time) Forge with Alex \nBOOK \nUprise Hot Yoga & Dance   \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-wednesday-classes/2026-03-04/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2024/09/uprisearmsjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T093000
DTEND;TZID=America/New_York:20260305T173000
DTSTAMP:20260409T135237
CREATED:20260124T203048Z
LAST-MODIFIED:20260126T163516Z
UID:191327-1772703000-1772731800@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Thursday Classes
DESCRIPTION:Thursday 9:30 am Forge with Anne \nThursday 4:30 pm Little Soul Dancers w/ Sami \nThursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami \nBOOK \nUprise Hot Yoga & Fitness  \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-thursday-classes/2026-03-05/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2025/03/uprisebandsmay25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T080000
DTEND;TZID=America/New_York:20260306T120000
DTSTAMP:20260409T135237
CREATED:20260120T194211Z
LAST-MODIFIED:20260120T194211Z
UID:191369-1772784000-1772798400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Dance - Friday Classes
DESCRIPTION:Friday 8 am Forge: Strength + Tone w/ Anne D \nFriday 9:30 am Glow Flow (Hot Vinyasa) with Anne \nFriday 12 pm Fire Series w/ Kelly P \nBOOK \nUprise Hot Yoga & Dance\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-dance-friday-classes/2026-03-06/
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://www.visitfreeport.com/wp-content/uploads/2024/09/upriseblkwhsept24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T173000
DTEND;TZID=America/New_York:20260306T173000
DTSTAMP:20260409T135237
CREATED:20260213T155640Z
LAST-MODIFIED:20260213T155640Z
UID:192398-1772818200-1772818200@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Prenatal Movement Series
DESCRIPTION:More than a “prenatal yoga” class: join Sami\, a 10-year doula and birth physiology expert\, for a movement class that is way more than just “safe” for pregnant women – it is actually designed to improve your pregnancy\, birth\, and postpartum experience.\nWhile you learn movements to support your body in whatever stage you are on the childbearing continuum\, practice mindfulness techniques beneficial for both birth and motherhood\, and enhance your physical ease and well-being\, you’ll also be regulating your nervous system to benefit both you and your baby.\nThis class will incorporate both relaxing and invigorating exercises that can contribute to a better experience in birth and recovery.\nIn addition\, this class will act as a supportive group\, to connect women with other mothers and to hold space for the challenges and excitements of this sacred time.\nThis is a 6 week series. Fridays at 5:30 pm. \nUprise Hot Yoga & Fitness\n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-prenatal-movement-series/
CATEGORIES:Community Events,Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T080000
DTEND;TZID=America/New_York:20260307T103000
DTSTAMP:20260409T135237
CREATED:20260126T163004Z
LAST-MODIFIED:20260126T163004Z
UID:191424-1772870400-1772879400@www.visitfreeport.com
SUMMARY:Uprise Hot Yoga & Fitness - Friday Classes
DESCRIPTION:Saturday 8 am Glow Flow w/ Sami \nSaturday 9:15 am Uprise with Rachel \nSaturday 10:30 am Ignite with Rachel \nBOOK \nUprise Hot Yoga & Fitness \n21 Main St\,\nFreeport\, ME 04032\n207-424-0670\nuprisehotyoga.com
URL:https://www.visitfreeport.com/events/uprise-hot-yoga-fitness-friday-classes/2026-03-07/
CATEGORIES:Educational,Health
ATTACH;FMTTYPE=image/jpeg:https://www.visitfreeport.com/wp-content/uploads/2026/01/uprisegroupjan26.jpg
END:VEVENT
END:VCALENDAR