Mast Landing Brewing Company & Nighthawk’s Kitchen – Yoga Pop-up

Maine Pilates will be on location at Mast Landing in Freeport with yogi Ashleigh Benner.
$20 Includes a 10% off coupon to Nighthawk’s Kitchen.
ABOUT THE CLASS
Vinyasa Flow is a dynamic, breath-led practice designed to build strength, focus, and internal heat. Expect a continuous, flowing sequence that links movement to breath, encouraging presence, endurance, and mindful effort throughout the class. This class incorporates core-focused work, intentional holds, and balance challenges to support stability, coordination, and concentration.
Modifications and progressions are offered to accommodate a range of experience levels, allowing each student to move at a pace that feels supportive and sustainable. Come prepared to breathe and move with intention.
Leave feeling strong, centered, and energized.

TICKETS

Mast Landing Brewing Company
200 Lower Main St,
Freeport, ME
207-869-5632
mastlandingbrewing.com