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Uprise Hot Yoga & Dance – Uprise Foundations: Intro to Chaturanga
November 16, 2024 @ 10:15 am - 11:15 am
Chaturanga is a commonly misunderstood posture that is also used so frequently you may consider it the foundation of our many class styles. Practicing chaturanga incorrectly can have serious consequences for your body! If you want to get more confident in your Chaturanga and explore the mechanics of this posture so that you can optimize every single practice, don’t miss this breakdown.
Uprise Hot Yoga & Dance
21 Main St,
Freeport, ME 04032
207-424-0670
uprisehotyoga.com
