Uprise Hot Yoga & Fitness – Activate Your Inner Jaguar
July 31 @ 10:00 am - 5:00 pm
We are so honored and excited to announce that @kimberly.ann.johnson will be making a visit to Maine this summer.
Kimberly is a massive influence on how we teach here at Uprise. This in person opportunity to learn from her is the best surprise of our summer.
Activate Your Inner Jaguar: An in-person workshop to awaken your power and help you embrace the vitality, sexuality, and fundamental wildness built into your body.
We need to heed the call of the wild – our animal self, our inner huntress, our inner jaguar.
In this weekend workshop we will practice a real world understanding of the nervous system and embodied consent.
In this time, you will…
Learn and feel how YOUR nervous system works so you can rewire the responses that are no longer working
Unshame your body and sexuality
Practice articulating your desires moment to moment
Reclaim pelvic power and agency
We’re gonna dance, share, write, and ROAR. There will be surprises.
Friday + Saturday 10-5 pm
Tickets are already half gone and we haven’t even announced it yet – join us!
@kimberly.ann.johnson is an author, Sexological Bodyworker, Somatic Experiencing Practitioner, Structural Integration Practitioner, Postpartum Advocate, retired yoga teacher and single mom.
Kimberly Ann Johnson specializes in helping women prepare for birth, recover from birth injuries and birth trauma, and heal from sexual trauma. She is the author of The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality, (Shambhala, 2017) the feminist trauma guide Call of the Wild (HarperWave, 2021) and the audio training Reclaiming the Feminine: Embodied Sexuality as Spiritual Practice (SoundsTrue, 2023). She is the creator and host of Sex Birth Trauma, a podcast with over 850,000 unique downloads.
She has trained yoga teachers, bodyworkers and birth workers both nationally and internationally specializing in scar tissue remediation and women’s pelvic, gynecological, and sexual health.
Uprise Hot Yoga & Fitness
21 Main St,
Freeport, ME 04032
207-424-0670
uprisehotyoga.com
