L.L.Bean – Free Yin & Yang Yoga in the Park
Join us for a balancing start to your day, bringing together the yin and yang practices of yoga. We'll combine the holding of poses with…
Join us for a balancing start to your day, bringing together the yin and yang practices of yoga. We'll combine the holding of poses with…
Pronounced “chee-gung,” this ancient mind-body-spirit practice can improve one’s mental and physical health by integrating gentle, fluid movement, breath practices, self-massage, and mindful intent. Mondays…
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