Uprise Hot Yoga & Fitness – Rise Together Challenge
Our second annual Rise Together challenge begins January 1st. Get ready! ? Grab your partner (or let us pair you) and put your names on…
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Freeport Mind-Body Fitness – Slow Flow Vinyasa Yoga with Sue Henshall
Freeport Mind-Body Fitness – Slow Flow Vinyasa Yoga with Sue Henshall
Take time to breathe, move, and be present for yourself. Reserve your spot HERE Freeport Mind-Body Fitness 15 Main Street #13, Freeport, ME 04032 207-841-5770…
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Uprise Hot Yoga & Fitness – So You Think You Know Kombucha?
Uprise Hot Yoga & Fitness – So You Think You Know Kombucha?
He’s back! This Saturday, join Boocha Ben (and Uprise co-founder) of @boochakombucha for an enlightening free information session on everything you never knew that you…
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Freeport Mind-Body Fitness – Gyrotonic® Group Stool Classes with Kyung-sun Baek
Freeport Mind-Body Fitness – Gyrotonic® Group Stool Classes with Kyung-sun Baek
Experience a GYROTONIC® exercise sequence using stools and props. BOOK Freeport Mind-Body Fitness 15 Main St. #13, Freeport, ME 04032 207-841-5770 freeportmindbodyfitness.com
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Uprise Hot Yoga & Fitness – $9 Community Class
Uprise Hot Yoga & Fitness – $9 Community Class
We are excited to announce our new Community Class with a $9 drop-in rate, every Monday morning at 9:30 am with Anne Daniel. This class…
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Uprise Hot Yoga & Fitness – Yoga Nidra with Kelly Patterson
Uprise Hot Yoga & Fitness – Yoga Nidra with Kelly Patterson
A powerful form of guided meditation known as “yogic sleep”. This ancient technique quiets the mind, balanced emotions and improves sleep and creativity. No experience…