Explore the medicinal qualities of white pine in this hands-on workshop. We will prepare a herbal cough syrup and also prepare a herbal oil infused…
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Still a few spots left! Join me at the historic Harraseeket Inn for this masterclass focusing on manual lymphatic drainage, facial contouring massage, and the…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Learn the art of herbal tea blending in this hands-on workshop on Feb. 21. We will explore several herbs in tea form, discovering their energetics…
Beyond "Neutral" Pelvis Let’s clear something up: Your pelvic floor is not a mysterious hammock you clench forever and hope for the best. It’s dynamic.…
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
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