Uprise Hot Yoga & Dance – Monday Classes
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Changes in Federal Guidelines and Implications for Our Nation’s Public Health Dr. Katelyn Jetelina, MPH, PhD, and Dr. Dora Anne Mills, MD, MPH Monday, Mar…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Join Lynne Schmidt, the 2025 Maine Literary Arts Fellow, in the exploration of pet love and pet loss. Participants are encouraged to bring photos of…
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
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