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Freeport Community Services – Improve Your Balance Workshop
June 12 @ 1:00 pm - 2:00 pm
Join us for a one-time class hosted by Dr. Bethany Althaus PT, DPT from the Maine Strong Balance Centers, for an educational and exercise workshop.
Participants will learn about the anatomy and physiology of their balance systems, how these systems change with aging, and evidenced based interventions to improve the function of these balance systems.
This workshop will also serve as an opportunity to practice some balance exercises & connect community members with resources for improving balance.
This event is free of charge, and all levels and balance abilities are welcome.
Freeport Community Services
53 Depot Street
Freeport Maine, 04032
207-865-3985
fcsmaine.org
