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Through the Trees – Family Gathering: Mindfulness in Nature

August 5, 2023 @ 9:30 am

For this family nature class, Through the Trees Youth Program Director, Jenn Casoni will lead participants of all ages in meaningfully connection with nature. The time together will begin with a group circle in which the four directions (East, South, West, North) are called in. Based on group size and ages, Jenn may offer invitations to create a nature mandala, connect with a tree spirit, take a mindful walk to Frost Gully Brook and use all of the senses to observe nature’s magical messages. Closing will include a gratitude circle.

Information HERE

Through the Trees
Griffin Road,
Freeport, ME 04032
(207) 712-4625

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