Uprise Hot Yoga & Dance – Monday Classes
Uprise Hot Yoga & Dance – Monday Classes
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
More than a "prenatal yoga" class: join Sami, a 10-year doula and birth physiology expert, for a movement class that is way more than just…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Experience winter at Wolfe’s Neck Center in a new way. On March 7–8, we're partnering with Timberstone Sauna for a winter wellness weekend on campus.…
Experience winter at Wolfe’s Neck Center in a new way. On March 7–8, we're partnering with Timberstone Sauna for a winter wellness weekend on campus.…
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Celebrating the moments that make you feel your best! Feel Good Freeport is all about taking the time to reconnect and invest in your well-being.…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Join Hughes Kraft, a certified Nature Forest Therapy guide for a two-hour guided session that offers a chance to slow down, awaken your senses, and…
Tarot Reader and Intuitive Healer, Darlene, is available for readings at Gems & Geodes on Saturday, March 21 and 28th, from 11am to 4pm. Darlene…
Join Gems & Geodes on Sunday, March 22nd, from 2:30 to 4pm for a Crystal Bowl Sound Bath and Restorative Yoga with Reiki event. We…
Part dance party, part bonfire, part rewilding ritual, MudBall is an all-outdoor, high-energy celebration of movement, music, and mischief. After dancing your boots off, the…
Join Lauren Nielson (Aloisio) for a deeply immersive 75-minute Reiki infused Sound Journey designed to guide you into profound rest, regulation, and energetic renewal. This…
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Evolutionary Astrology Readings are available at Gems & Geodes on Wednesday, March 25th, from 11am-5pm. Our reader, Robert, is an evolutionary astrologer living here in…
Discover the art of cooking with a focus on nutrition, wellness, and healing in these hands-on sessions. Whether you’re a seasoned chef or a beginner,…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Learn the basics of using herbs for your skin! In this hands-on workshop we will prepare a salve, lip balm and herbal scrub. We will…
Tarot Reader and Intuitive Healer, Darlene, is available for readings at Gems & Geodes on Saturday, March 21 and 28th, from 11am to 4pm. Darlene…
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Changes in Federal Guidelines and Implications for Our Nation’s Public Health Dr. Katelyn Jetelina, MPH, PhD, and Dr. Dora Anne Mills, MD, MPH Monday, Mar…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
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