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Freeport Mind-Body Fitness – Intro to Hardstyle Kettlebell Workshop
Freeport Mind-Body Fitness – Intro to Hardstyle Kettlebell Workshop
Join us for an Intro to Hardstyle Kettlebell Workshop with Kathryn Londoff! Kathryn will teach essential kettlebell techniques to boost: ✅ Power ✅ Mobility ✅…