Wolfe’s Neck Center – Butter Making

Whether it is spread on warm toast or melting over a steak, butter makes everything better. Join Chef Malcolm Kelly in learning how to make…

Freeport Mind-Body Fitness – Open House

We've welcomed three talented new Gyrotonic® instructors and an experienced acupuncturist to our studio family—a very welcome expansion since my own schedule is often fully…

Uprise Hot Yoga & Fitness – Free Hot Vinyasa

One breath, one movement. Our yoga classes are a true “ujjayi” breath practice: ONE breath per ONE movement. Inhale, exhale - this allows practitioners to…

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