Uprise Hot Yoga & Fitness – International Woman’s Day: Special Class & Pop-Up
Join us as we celebrate all of the absolutely inspirational women in our studio + community! We’ve added a third class to our morning schedule…
12 events found.
Health
Freeport Mind-Body Fitness – Open House
We've welcomed three talented new Gyrotonic® instructors and an experienced acupuncturist to our studio family—a very welcome expansion since my own schedule is often fully…
Freeport Mind-Body Fitness – 3-hour Gyrotonic® Movement Immersion Workshops
By popular demand, the 3-hour Gyrotonic® Movement Immersion Workshops are back! These deep-dive sessions were so rewarding last year, and I’m excited to offer more…
Through the Trees – Self-Care Sunday: Guided Nature Immersion to Relax & Refresh
Are you feeling depleted and like you have nothing left to give? Are you stressed, overwhelmed and in need of some slow, peaceful and restful…
Freeport Mind-Body Fitness – Moving Through the Spine with Kyung-sun Baek
"Moving Through The Spine" Gyrotonic® group classes, designed to create more ease, strength, and fluidity in your body through gentle, flowing movements. In these 55-minute…
Uprise Hot Yoga & Fitness – Self Love Sultry Dance Night
The class you didn't know your life was missing. Did reading the name of this class make you bristle with discomfort? Good! Get in the…
Uprise Hot Yoga & Fitness – Free Community Class
Eileen Rose will be popping in to the studio on Tuesday evening at 6:45 pm for a free community class! Eileen is a seasoned instructor…
Uprise Hot Yoga & Fitness – Free Hot Vinyasa
One breath, one movement. Our yoga classes are a true “ujjayi” breath practice: ONE breath per ONE movement. Inhale, exhale - this allows practitioners to…
Pineland Farms – Get Running on the Farm: Beginner Running Group
New to running or looking to get back to it after some time away in a fun, safe, and supportive environment? Come join Get Running…
Uprise Hot Yoga & Fitness – Mother’s Day Brunch & Burn
For the mothers, grandmothers, daughters, aunties, nieces, and sisters - join us this Mother’s Day for a special Brunch & Burn class with Sami. This…
Uprise Hot Yoga & Fitness – Ancestral Cafe is Officially Open
Our vision has always been to offer more than movement — to create a sanctuary where sweat, sensation, and soul meet. With the opening of…
L.L.Bean – Summer in the Park: Yoga
Start your Sunday with a stretch on our Discovery Park lawn. Bring a mat and blocks – if you don’t have your own, we’ll have…