Uprise Hot Yoga & Dance – Friday Classes
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
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Health
Uprise Hot Yoga & Fitness – Friday Classes
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Uprise Hot Yoga & Dance – Monday Classes
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Uprise Hot Yoga & Fitness – Tuesday Classes
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Uprise Hot Yoga & Dance – Wednesday Classes
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Uprise Hot Yoga & Fitness – Thursday Classes
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Uprise Hot Yoga & Dance – Friday Classes
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Uprise Hot Yoga & Fitness – Friday Classes
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Wolfe’s Neck Center – Herbal Tea Blending Workshop
Learn the art of herbal tea blending in this hands-on workshop on Feb. 21. We will explore several herbs in tea form, discovering their energetics…
Uprise Hot Yoga & Dance – Beyond Neutral: Pelvis + Core Health Workshop
Beyond "Neutral" Pelvis Let’s clear something up: Your pelvic floor is not a mysterious hammock you clench forever and hope for the best. It’s dynamic.…
Uprise Hot Yoga & Dance – Monday Classes
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Uprise Hot Yoga & Fitness – Tuesday Classes
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…