Uprise Hot Yoga & Fitness – Thursday Classes
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
Learn the basics of using herbs for your skin! In this hands-on workshop we will prepare a salve, lip balm and herbal scrub. We will…
Tarot Reader and Intuitive Healer, Darlene, is available for readings at Gems & Geodes on Saturday, March 21 and 28th, from 11am to 4pm. Darlene…
Monday 7:00 am Ignite with Sami Monday 9:30 am Forge: Strength + Core with Anne Monday 6:00 pm (new time) Hot Pilates with Nicolle BOOK…
Changes in Federal Guidelines and Implications for Our Nation’s Public Health Dr. Katelyn Jetelina, MPH, PhD, and Dr. Dora Anne Mills, MD, MPH Monday, Mar…
Tuesday 7:00 am Forge with Sami Tuesday 9:30 AM-10:15 AM Forge: Strength + Tone with Sami Tuesday 6:00 pm Uprise Fusion with Hannah BOOK Uprise Hot…
Wednesday 7:00 am Ignite with Sami Wednesday 9:30 am Uprise x Forge Fusion with Anne Wednesday 6:00 pm (new time) Forge with Alex BOOK Uprise…
Thursday 9:30 am Forge with Anne Thursday 4:30 pm Little Soul Dancers w/ Sami Thursday 5:30 pm Candlelit Glow Flow with Hands-On Assists w/ Sami…
Friday 8 am Forge: Strength + Tone w/ Anne D Friday 9:30 am Glow Flow (Hot Vinyasa) with Anne Friday 12 pm Fire Series w/…
Saturday 8 am Glow Flow w/ Sami Saturday 9:15 am Uprise with Rachel Saturday 10:30 am Ignite with Rachel BOOK Uprise Hot Yoga & Fitness …
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